Self-defense course

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My name is Alexander Thieme that i'm 21 years old. I started at the age of 5 years with Judo and operated for upwards of 3 years. After a few years break, I operate with 15 started self-defense. During the time I started Wing Tsun, because I often fear at work had finally and desired to break out of this fear. I additionally wanted to be prepared for the absolute worst. After a year came to Wing Tsun then Krav Maga.

Today Krav Maga is incredibly well known, I think you also heard about it. Back 2010, there was still a completely new system which has me convinced by its absolute practicality but immediately. We've these defense systems another A couple of years practiced every day and my technique improve continuously. Today I, an exclusive system created from all impressions that we have taught in several combat sports and fighting techinques, is that for every simple to learn and intuitive applicable. Most critical, however, THAT IT WORK! After 36 months of Martial Arts in Leipzig I moved for study to Hannover. For nearly 3 years I operate here now kickboxing, now as being a fighter for the German national team so that as a coach. Nevertheless, I consider myself well with regards to self-defense still fit.

I've trained with numerous different people and I realize that most women have a hard time to apply the techniques of many defense systems effective since they don't have the same force as a man. My techniques mostly are inspired by the Krav Maga, work well for and against each and can be used especially by women effectively.

Because of this, and because the techniques are really easy to learn and even easier to keep, I recommend only this method of self-defense and give much more this knowledge. I think, specially when it comes to self-defense, only the best technologies are good enough. Always remember: your health may depend on the success or failure of a technology.Since New Year's Eve in Cologne a person's eye in self-defense has risen exorbitantly. The self-defense classes gush over. Self-defense for females and beginners is a lot more popular than ever, but they are good this really something which help them to be to you safer?

selbstverteidigung übungen

Self-defense for women what is expected?
First, you need to time be asked what are the women actually expect in the courses the question. Most has made it clear that you could not easily mastered with a few tricks of self-defense. On the contrary, generally in most systems, it takes months to years until the system controlled and could be applied. There is also the situation that women are generally weaker than men and for that reason many techniques don't work because they are designed for men. Precisely what would effective self-defense for women look like? Basically, they should meet only 3 things ...

1. Self-defense for women must be easy to learn
What brings you the best system, if it takes to learn years? A lot of women who want to learn self-defense, wish for a few weeks already achievement, with which they can defend themselves and really help if necessary. Thus, the system have to be easy to learn.

2. Self-defense for girls must always work
There are lots of self-defense techniques. Many of them are based on judo, karate, kickboxing or another martial arts. These are mostly very complicated and not applicable for everyone. Precisely what does a self-defense system that the twisted passage presupposes the top? Such complicated techniques are unfortunately really used. They're complicated and not particularly effective. A woman also does not have the maximum amount of power as a man and will therefore many techniques used anyway not. Especially with levers often lack the strength in the future at all in the lever. Hence, it is particularly important that the self-defense for ladies is really working.

3. Self-defense for women must be intuitive applicable
The intuitive use of self-defense has two advantages: First, it is for beginners not aproblem to find out quickly and secondly, do not you unlearn it when you find yourself not training times for quite a while. So it should be a system that is completely intuitive applicable. If these 3 points are fulfilled, then really there's a chance that self-defense for newbies and women working.

Self Defense for Beginners / women -The system works
In my now quite long fighting career I managed to get to know some self-defense systems and myself produced from many impressions a method that is inspired by different systems. Although there are many systems that work well, but require a large amount of practice and there are simple
systems, however, not always work, that only is actually none of these systems have been.The only system that really works intuitively where the basic techniques, therefore the techniques defenses against 80% of attacks on the road really offer in a few weeks to learn are, Krav Maga is. This product uses only techniques that you can use immediately and people which require neither much strength much mobility or coordination. Krav Maga is the ideal self-defense for beginners because it is depending on natural reflexes. Which means you do that, what would you do anyway and hang another 2-3 extremely effective techniques to this natural reflex. This sequence is that this technique impressesand is used down the road instead of the normal reflex. Therefore, you can the Krav Maga techniques for something (a few weeks) and very challenging to forget.

I have been inspired with the Krav Maga in the preparation of my system, its keep is not 100% of the techniques work basic and intuitive, which is why I needed there hone a tremendous amount. If you now want to start by DIRECT and want to learn the techniques first, then you definitely just put a free account up with my self-defense course. In this I will show you all of the important self-defense techniques. Result in the first step now to a more secure life, it is up to you whether you will become familiar with self-defense or not, and can in the next dangerous situation your friends your family and protect you!